12 to 14 of October
Quinta do Casal do Frade, Aldeia do Meco – Portugal
-
Silence,
-
Meditation,
-
Breathing,
-
Relaxation,
-
Voice.
-
Connection and awareness of being;
-
Connection with the feelings;
-
Dance and authentic movement;
-
Sharing and creation.
~ We are going to….
Connect with Feelings and Senses
Expand the state of Consciousness and Expression, through Movement and Authentic dance
Promote Authentic Communication
Creating through the spontaneous and original expression of your Being
Assume oneself as the Creators of our Existence, in all areas of our Life
Get out of survival mode and activate the mode of Presence
~ If you want to….
-
Recognize, develop and express our human and divine nature;
-
Get in touch with your Internal Ecology;
-
Increase our capacity for improvisation and creation;
-
Improve your relationship with exposure;
-
Live in a state of alignment with your essence, effortlessly;
-
Channel your vital energy into something Greater;
-
Increase your capacity for Inner Listening and attainment with your Authentic Being;
-
Enrich your relationship with your Spirit, leaving the contemporary state of Distraction and living an experience of Presence (the eternal Now);
-
Open to the flow of your Vitality and Creative Energy.
Quinta do Casal do Frade
Aldeia do Meco, Portugal
The ÉDEN Retreat will take place in the ecotourism accomodation Casal do Frade, in Aldeia do Meco, near Sesimbra. It was born thinking of the people who like the countryside, the earth, the sea, the stars and a healthy and balanced life. A place that combines comfort and beauty, nature and tranquility.
Registration, Values and Payment
All lodging and food packages include breakfast, lunch, dinner, fruit and tea all day. All the values marked below are per person.
~ About Mariana
I am Mariana, facilitator of experiential practices, both individual and colective. I seek to regain the connection, healing and the full and authentic expression of who we are.
I use art and the knowledge of Coaching and Anthropology, but it is in the wisdom of the present moment, in the consciousness of the body, the energy, the emotions, that I find the main tools to access the EDEN.
I believe in the therapeutic and alchemic power of creativity, communication and performance. I seek methodologies based on simplicity and completeness, on improvisation and in real time creation. I seek to awaken well-being, to bring fluidity, lightness, confidence and joy to my life and I facilitate that awakening in other people’s lives.
I believe that we all have living, timeless, universal, free tools that awaken our senses and attune us with who we are: silence, listening, prayer, breathing, presence, awareness, singing and voice, music, words, dance, movement, nature and all its elements, time and space.
Find your nature of BEING
info@marianaguimaraes.com
